Biotona Bio Ashwagandha is a well-known herb from Ayurveda, also known as Indian ginseng. Ashwagandha is known for its adaptogenic properties, which help the body adapt to stress and tension. It supports both mental and physical performance, which contributes to more vitality and well-being. In addition, it promotes a good night's sleep due to its soothing effect. Biotona Bio Ashwagandha contains a safe full spectrum powder from the roots of the Withania somnifera, so that you can optimally benefit from the beneficial effects of this powerful herb.