The Ultimate Vitamin C Boost: Acerola & Mango Smoothie with Ginger (Immune Booster!) 🥭🌶️
Looking for a delicious way to boost your immune system and keep your energy levels up? Look no further! This Acerola & Mango Smoothie with Ginger is not only incredibly delicious but also packed with nutrients essential for your overall well-being.
Acai Amsterdam proudly presents a recipe that combines the power of the acerola berry with the sweetness of mango and the spicy kick of ginger. A perfect start to your day or a refreshing, healthy snack !
Acerola: The Vitamin C Powerhouse
Acerola, also known as the West Indian cherry, is a true nutritional superstar. This small, bright red berry is one of the richest natural sources of vitamin C in the world, often many times more than an orange!
But that's not all. Acerola is also an excellent source of:
Vitamins: A, B1, B6
Minerals: Calcium, iron, potassium, copper, magnesium and phosphorus
Other: Proteins, powerful flavonoids (antioxidants) and fibers
This impressive nutritional profile contributes to a healthy immune system, helps protect your cells from oxidative stress and promotes overall well-being.
1 small piece (approx. 1-2 cm) fresh ginger (peeled)
300 ml cold water or coconut water (start with less, add to desired thickness)
1 teaspoon honey or maple syrup (optional, for extra natural sweetness)
Essential Supplies
A powerful blender
How to prepare: Your Super-Fast Immune Boost!
Preparation: Remove the frozen acerola and mango purees from the freezer. Cut the ginger into smaller pieces.
In the Blender: Place the frozen Acerola Puree, the frozen Mango Puree and the fresh ginger pieces in the blender.
Add Liquid: Pour in 250 ml of the water or coconut water.
Blending: Blend everything well on high speed until the smoothie is completely smooth and creamy. If the smoothie is too thick, add the remaining 50 ml of water or coconut water until the desired consistency is reached.
Taste & Sweeten: Taste the smoothie. If you'd like it a little sweeter, add a teaspoon of honey or maple syrup and blend briefly again.
Serve & Enjoy: Pour the delicious, refreshing smoothie into a glass. Enjoy this vitamin C-rich boost right away!
Tips & Variations: Make Your Smoothie Unique!
Extra Creaminess: Add half a frozen banana for extra creaminess and natural sweetness.
Green Addition: For even more nutrients, add a handful of fresh spinach. You'll barely taste it, but it's packed with vitamins!
Protein Boost: Add a scoop of your favorite protein powder for a complete meal or post-workout recovery drink.
Colder & Thicker: Add a handful of ice cubes for an extra cold and thicker consistency.
Toppings: Although this is a drinkable smoothie, for an Instagram-worthy presentation, garnish with some mint leaves or a lime wedge.
Acai Amsterdam: Your Partner for Pure Nutrition
At Acai Amsterdam, we're passionate about delivering the highest quality frozen fruit purees and superfood products. Our acerola and mango purees are 100% pure, with no added sugars or preservatives, so you experience the authentic flavor and maximum nutritional value of the fruit.
Order your Acerola and Mango purees today and discover the convenience of home delivery throughout the Netherlands, including Amsterdam, Rotterdam, The Hague, Utrecht, Eindhoven, Groningen, Tilburg, Almere, Breda, Nijmegen, Enschede, Haarlem, Arnhem, Leeuwarden, Maastricht, Zwolle, Apeldoorn, Leiden, Amersfoort, Dordrecht, and many other cities.
Boost your day with the natural power of Acerola and Mango!