Pitaya Bowl with Coconut Milk: The Ultimate Tropical Breakfast Recipe (Vegan & Nutritious!)

Start your day full of energy with this gorgeous Pitaya Bowl with Coconut Milk ! This tropical breakfast recipe is not only a feast for the eyes with the vibrant pink dragon fruit , but it's also packed with fiber , antioxidants , and irresistible flavors. Perfect for a healthy start to the day and completely vegan and plant-based .

Ingredients for your Pitaya Bowl

• 2 ripe bananas (1.5 bananas frozen for a thicker consistency)
• 2 packets (100g each) frozen Pitaya puree (also known as dragon fruit)
• 1/2 cup (140g) coconut yogurt (for a creamy, lactose-free option)
• 1/2 cup unsweetened almond milk
• 1 cup (130g) fig and vanilla granola (or your favorite granola for crunch)
• 100g fresh or frozen blackberries
• 1/2 cup (50g) coconut chips (for an extra tropical touch)

Necessary Kitchen Utensils

• Powerful blender
• Two serving dishes

How to Make: Your Quick and Easy Pitaya Bowl

1. Preparing the banana: Slice half of one banana into nice slices. Set these aside; they'll be used to garnish the bowl. Roughly chop the remaining 1.5 bananas. If you want the bowl extra thick, make sure this banana is frozen.
2. Blending the base: Place the roughly chopped banana, frozen pitaya puree, coconut yogurt, almond milk and 3/4 cup (95g) of the granola into the blender.
3. Blend to perfection: Blend all ingredients at high speed until completely smooth and creamy. Scrape down the sides of the blender to ensure everything is thoroughly combined.
4. Divide: Divide the thick, pink mixture evenly between the two serving plates.
5. Adding Toppings: Garnish the pitaya bowls generously with the reserved banana slices, the fresh or frozen blackberries, the remaining granola, and the crunchy coconut chips.
6. Serve immediately: Serve your homemade superfood bowl immediately and enjoy this nutritious treat!

Nutritional Value and Health Benefits of Your Pitaya Bowl

This healthy smoothie bowl is not only delicious, but also a real boost for your body:

• Rich in fiber: Contributes to healthy digestion and ensures a long-lasting feeling of satiety.
• Packed with Antioxidants: The pitaya (dragon fruit) is packed with antioxidants that help protect your cells from damage and support your immune system.
• Natural Energy: The combination of fruit and muesli provides complex carbohydrates for stable energy throughout the morning.
• Plant-Based & Lactose-Free: Thanks to coconut yogurt and almond milk, this is an excellent option for anyone looking for a vegan breakfast .

Variation Tips for Your Perfect Pitaya Bowl

Make your dragon fruit bowl unique with these ideas:

• Extra Protein: Add a scoop of plant-based protein powder to your blender for a higher-protein meal.
• Other Toppings: Experiment with fresh fruit like kiwi, mango, blueberries, or strawberries. Sprinkle with chia seeds, flax seeds, hemp seeds, or chopped nuts (e.g., almonds or cashews) for added nutrients and texture. A drizzle of honey or agave syrup is also delicious.
• Green Touch: For extra nutrients, you can add a handful of spinach to the blender mixture (the pink color will be slightly less intense!).
• Nutty Base: Substitute almond milk for cashew milk or oat milk for another dimension of flavor.

Enjoy your homemade tropical superfood breakfast ! Let us know your favorite toppings in the comments below.